What Our Gym Offers



Each class is one hour long, led by one of our amazing instructors, and will leave you wanting more.
Come check out one of our classes for FREE and find out why CrossFit House Party is tied (with our flagship location – CF Shatter) for the best facility in the 518!



Barbells & Babies Class

(Mom’s and Mini’s)

A postpartum fitness class designed to help new mothers and their partners safely return to exercise, connect with other parents, and develop the strength they need to support their growing babies.

Learn More


Rent Our Space

Are you a personal trainer who is tired of driving around the Capital Region training people in their homes? Instead, have your clients come to YOU!

Learn More


HIIT/Bootcamp Classes

60-minute kettlebell driven high-intensity workouts with the goal to strengthen the body, trim the waist, and leave us drenched in sweat

Learn More

    Fill out the form for a No Sweat Intro