Our On-Ramp program is perfect for those who have never done CrossFit, welcoming adults of all levels of fitness, and serves as a great refresher for those who have been away from the gym for a while.
CrossFit is a comprehensive health-and-fitness program designed to be universally scalable. We practice and train major lifts. We master skills of gymnastics. We bike, run, swim and play. We scale load and intensity, never the program. Achieving stamina, strength, power, speed, agility, flexibility, coordination, endurance, balance and accuracy. Resulting in an athlete; a stronger, faster, healthier, happier version of yourself!
HYROX is the world’s largest indoor fitness race—and CrossFit House Party is proud to join it. Our Hyrox program combines endurance training with functional fitness in a repeatable format used in every global event.
Whether you’re chasing a podium finish or just training with purpose, we’ll get you moving faster, lasting longer, and feeling stronger. Each class is designed to build capacity across running, Ski Erg, rowing, sled pushes, wall balls, burpee broad jumps, sandbag lunges, and more