Brendan Jeffers

Jerk: 275
Deadlift: 385
Squat: 325
Gymnastics: proficient in Ring Muscle-ups, Bar Muscle-ups, & Handstand Push-ups


NASM Certified Personal Trainer
USA Weightlifting Level 1 Coach
CrossFit Gymnastics Level 1 Course
Northeastern University Engineering Degree

About Coach

Growing up I was always an active person. I played soccer, basketball and baseball throughout grade school. In high school I started lifting weights at a local gym, and haven’t stopped since! Eventually, I got bored of the traditional bodybuilding style, which led me to CrossFit. The group environment and constantly varied workouts has kept me coming back!

Turning Point

In 2021, I chose to pursue health and fitness as a career. To leave a comfortable engineering job, with all of the associated perks and benefits, in order to pursue something that I was truly passionate about, was a a very hard decision. But I have been happier on a day to day basis every since!

Motivation & Passion

I coach every day with intention to not only assist folks on their fitness journeys, but to also foster a community full of friendships, laughter, and fun.